Diabetes Patient Diet

If you thought that you could not live a healthy life with diabetes, then you need to pause a bit and read through this article. There are so many patients, all across the world, which have been able to manage their diabetes through the medium of Ayurveda.

Ayurveda has been a boon to so many patients and for diabetes; it’s been a truly blissful source of medication. It is essential for one to understand what the real cause of diabetes is and the way it can be managed. The treatment sure lies in Ayurveda. Make sure that you get started quickly and take active care of yourself before it gets too late.

 

Diabetes and How Is Ayurveda Effective for It?

If you go as per the theory of Ayurveda, it consists of three kinds of mind and body constitutions. They are namely, Pitta, Kapha, and Vata. These are known to be doshas. The core reason for diabetes is due to the imbalance caused in the Doshas.

It is believed in Ayurveda that type 2 diabetes happens due to KaphaDosha being in excess form. This is the core reason why in Ayurvedic treatment, a lot of attention is given to modification on one’s diet and to undergo lifestyle changes.

Fasting, correcting diet, saunas, and yoga are considered to be some of the treatments for diabetes under Ayurveda. There are some very effective cleansing treatments for diabetes which is done through Ayurveda. It helps to cleanse the sugar level in the blood. When it comes to taking care of diabetes, it is believed that being natural is the best. This is the reason why sticking to natural Ayurvedic remedies turns out being the best solution.

 

Below we have mentioned some diet changes which should be made by diabetic patients, which should turn out being beneficial for treating and taking care of their diabetes.

Bitter Gourd Juice

When it comes to natural remedies, undeniably juice of bitter gourd will always hail the list. It comes with a huge amount of antioxidant. It also has polypeptide-p, which is a bioactive compound that displays signs of hypoglycemic activity.

Always ensure that the patient consumes it on an empty stomach. Also, it should be taken early in the morning. The patient should ensure that he or she consumes at least 30 ml of juice.

 

Leaves of Tulsi, Neem and Belpatras

All the above three components have a good amount of antioxidant in it. The work of glutathione which is to hunt down free radical and superoxide dismutase works towards enhancing the function of the pancreas. All in all; the leaves of the above three compounds work wondrously for diabetic patients. Ensure that the concoction of all the three leaves is taken in an equal amount (10 leaves each) and on empty stomach.

 

Bel Leaves

Again, this is great medicine when it comes to pinning down diabetes and controls it in a considerable way. Make sure that patients consume it along with black pepper. The other way to consume it and notice significant results is to have it along with honey. You can consume it for three times, a single day. It is known to be a very effective medicine for taking care of diabetes mellitus.

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