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Diabetes Patient Diet plan

Maintaining weight is no more a challenge with the Pareto “80-20” diet plan

The 80-20 rule is the Pareto principle. As per Wikipedia the principle states that “80% of the effects come from 20% of the causes”. In this article, we are going to discuss human eating patterns based on the Pareto 80-20 rule. How this 80-20 diet plan is a good eating pattern that helps you control

multigrain-flour-and-health-benefits-for-diabetic-patients

Multigrain flour and Health Benefits for Diabetic patients

The contribution of flour in Indian food is immense. The flour comes with different forms of food in the Indian household in morning breakfast, lunch, evening snacks, and dinner. Chapati, Paratha, Puri are the most popular foods that are made of flour. Flour is one such ingredient that is popular among the average Indian household.

Ten Important tips to prevent pregnancy

You might have come across this phrase. The reason for divorce is marriage. Do people stop getting married? The answer is no. Will you stop having sex because of the primary cause of getting pregnant is sex? If you are sexually active and have no intention of starting a family, then there are many options

How to help a Sexless Marriage

How to help a Sexless Marriage Problems

Now a days, it is quite often men or women have low libido issues. Cause of the issue can be anything like stress, depression, over work, environment, hectic life style or lack of exercises. Due to such issues, they loose desires and jump into sexless marriage issues. Talk with your partner Communicating and opening up

connection-between-exercise-sperm-quality

The Connection between Exercise and Sperm Quality

Low sperm quality and premature ejaculation (PE) are the two most commonly occurring sexual problems among men. PE affects between 20% and 30% of men and most of the cases go unreported because couples hesitate discussing the issue with sexologists. Both PE and low sperm quality are common conditions. The exact causes of the conditions

Are you addicted to masturbation?

Masturbation is one of common sexual activity which at some point in life everybody does or some practice at regular interval. One thing you need to memorize that, it is perfectly normal for humans. Masturbation refers to sexual pleasure; achieving an orgasm without physical intimacy. It has been scientifically proved that it’s not only human who does it

How sexologist can help you in living a healthy sex life?

We all are having sex life. Question is how many people have healthy sex life. When it comes to having a healthy sex life, our theory goes wrong and we fall apart. A good sex life doesn’t mean you need to have sex on daily basis. Healthy sex life has other aspects and comprises many things which

How to turn on your partner for sex?

Not every time your partner is ready for intercourse. When everyone wants sex almost as frequently as they can? Why your partner is refraining from sex? There could be many reasons behind this. It’s only you who can figure out and help yourself in enjoying passionate sex life. Physical intimacy is not only fun; it connects with your

How Pornography affects your sex life?

Now days, access to Pornography is very easy using internet. Everybody watches it or does some erotic stuff to get satisfaction. It is part of our private life. With single click you can find tons of pornography. If porn is introduced correctly it can help you improve your intimacy. Men and women both watch porn

Consult Sexologist : How to Recover from Sexual Weakness Caused by Diabetes

Diabetes causes a lot of health problems, sexual problem is one of them. When you have physical intimacy, circulation of blood is high in comparison to normal condition. Blood flows through sexual organs during sex, it gets disrupted when you are diabetic patient. If you get correct medication and follow recommended lifestyle, you will be