All posts tagged: balanced diet

Diabetes Patient Diet plan

Maintaining weight is no more a challenge with the Pareto “80-20” diet plan

The 80-20 rule is the Pareto principle. As per Wikipedia the principle states that “80% of the effects come from 20% of the causes”. In this article, we are going to discuss human eating patterns based on the Pareto 80-20 rule. How this 80-20 diet plan is a good eating pattern that helps you control