7 benefits of Embrace the Great Outdoors
Do you know that spending time outside is not only fun but also great for your health and well-being
All posts tagged: reducestress
Breathing Your Way to Stress Relief: The Magic of Deep Breathing
In our fast-paced world, stress has become a common companion for many. It can affect our mental and
Dr. Satinder Singh
MD(AM) F.R.H.S.
(Consultant for Sex and VD)
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Air Awareness: The Health Story Behind Air Quality Alerts November 30, 2023
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Urine Spectrum: What the Color of Your Pee Says About Your Health November 28, 2023
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Life on the Line: The Urgency of Addressing Cardiac Arrest November 23, 2023
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How to Balance Body and Mind: The Ayurvedic Approach to Dry Brushing Bliss November 21, 2023
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