Habits Which Can Increase Chances of Impotency and Their Ayurvedic Treatment

Ayurvedic treatment is a whole body approach. This is an ancient treatment developed by the people of wisdom and good judgment. This treatment promotes the use of natural herbal compounds, specific workouts and dietary principles. If the treatment is used as per its norms then one will surely benefit and reap good dividends. The treatment takes into account a person’s wellness which adds to his physical health.

Erectile dysfunction is a common problem for men. He faces difficulty to maintain the erection of penis while having sex with his partner. Men over 40 years of age generally fall prey to this problem. Research has proved that ayurvedic treatment can help to eliminate this problem. Before starting the treatment the ayurveda doctor will study the person’s lifestyle and his diet. There are some common causes of erectile dysfunction which one should avoid.

  1. Consumption alcohol excessively  

Use of excess alcohol is one of the causes of erectile dysfunction. Even excess cigarette smoking and use of marijuana causes erectile dysfunction. People who consume food high in sugar and fat can be affected by erectile dysfunction because these two ingredients supply lots of carbohydrates and calories to the body. This leads to weight gain which causes erectile dysfunction problem. Ayurvedic treatment recommends foods which are high in flavonoids such as blueberries, raspberries, cranberries and various other kinds of berries. This decreases the risk of erectile dysfunction.

  1. Heart related conditions

If one is suffering from heart problem then he may be affected by impotency. If the heart cannot pump sufficient blood flow to the penis then the person will be affected by erectile dysfunction. Due to lack of proper blood supply the penis will not erect properly. If the blood vessels get clogged then impotency can happen, also if one is suffering from high blood pressure the risk of impotency increases.

  1. Relationship problems with your partner

If a person is suffering from emotional distress due to his partner then the feeling of anxiety or depression will affect his sexual performance and may suffer from erectile dysfunction. Hence, maintain harmonious relationship with your partner. Good relationship with your partner will make you perform satisfying sexual performance.

  1. Medication 

Use of certain medicines may cause erectile dysfunction. If a person is using antidepressants, antihistamines or blood pressure medicines then there are chances that he may be affected by erectile dysfunction problem. Before using these drugs consult your physician. Your doctor will be able to direct you better.

Ayurvedic Treatments for Curing Impotency:

  • Indian ginseng

This herb is commonly used in ayurvedic medicine and it is known as ashwagandha. It develops the sperm count and fertility in men. The medicine regulates hormone levels and makes the cells healthier. It is available in powder form and also in capsule form.

  • Asparagus racemosus

This is an herbal medicine and it is known as shatavari. It is used for curing and improving sexual function and to maintain better health. The medicine is very effective for male reproduction system and to calm nerves. It is available in powder form.

  • Safed musli

This is also a kind of herb which assists in boosting sperm count. It is available in powder form and in capsule form.

  • Cassia cinnamon

This is a type of cinnamon which is extracted from the bark of an evergreen tree which grows in India. This improves sexual functions.