sex drive

Ayurvedic Advice and Health Tips to Regain Your Sex Drive

Your lack of sex drive and low libido can end up with serious consequences like divorce or breakup with your partner. Men often suffer from such issue because of improper diet, imbalanced lifestyle, work pressure, stress and lack of stamina. But, nothing to worry at all as the thousand years of Ayurveda has excellent solutions for you to boost sexual stamina. By trying the 100% natural therapies and medications you can get back the lost sex drive.

Here are some effective tips for you—

Ashwagandha

Popularly known as the Indian ginseng, Ashwagandha is highly used in making Ayurvedic medicines as the adaptogenic herb has excellent properties for curing premature ejaculation, infertility, impotence and other male sexual problems. One of the best features of the herb is to dominate stress in your body. Even if you are stressed, the ayurvedic medicine will help your body to adapt the stress and also helps to improve the functioning of the nerves by nourishing them.

Along with dealing with stress, Ashwagandha is excellent restores the lost sexual drive. It also helps in improving the respiratory systems and reproductive organs. Once you are stress-free and relaxed, you will easily get back the stamina to perform well in the bed.

Mostly, it is recommended to take it with warm milk, ginger, hot water and honey. Don’t worry about the side effects as Ashwagandha is easier to digest as well.

Shilajit

It will not be wrong to call Shilajit- the Ayurvedic Viagra. It helps in enhancing the libido and boosts the sexual performance. In Ayurveda, it is the “divine nectar” that ensure prolong youth and sex drive. Shilajit is also a great aphrodisiac that contributes to producing both quality and quantity of the male sperm count. By supporting proper functioning, Shilajit maintains the balance among the hormones and regulated those properly.

Shatavari

Though Shatavari, the ayurvedic name of Asparagus racemosus is one of the best natural remedies for female infertility but it also helps to boost the lost libido in men. Both men and women suffering from inflammation of sexual organs, impotence, spermatorrhea, lack of sexual drive etc can be cured by Shatavari.

Garlic

Garlic has various sexual curative properties. From curing issues of erectile dysfunction to increasing libido of both the sexes, garlic is a king ingredient in the studies of Ayurveda. Often the doctors recommend Ayurvedic treatments with garlic for those suffered serious an injury of sexual organs in accidents. It also helps in increasing the functionalities of the sexual organs as well along with boosting the sexual drive in men and in women.

Salab mishri

Ayurveda often acknowledges the credibility of Salab Mishri that increases sexual stamina and boost the functionality of the sexual organs. Medicines from the terrestrial plant, Salab Mishri helps to increase blood circulation to the penis and testicles for which men produces both quality and quantity sperms. The medical herb has an excellent contribution in curing impotency and infertility in men.

Therefore, if you are struggling with the sexual issues for quite some time and looking for a natural way to cure it, opting for Ayurvedic medication and treatments can be useful.